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New Zealand's leading source of information on Organics & Sustainable Living


Organic NZ Book Club
 - Health, Cooking & Lifestyle


 

Body & Soul - Cooking With the Seasons
Koanga Gardens

$28

Good food starts with good seeds. The Wairua of the Earth and Stars is gifted to us through the seeds and the hands of the gardeners and the cooks to our children and our future.

The recipes in this book have been gifted to Koanga by four women, committed to the Slow Food Revolution, who garden, cook and feed their families and  loved ones with these recipes.

 
Dr Bob Anderson's Exploding the Myth Series
- Irradiated Foods
- Genetic Engineering
- Electro Magnetic Radiation
- Vaccination
- Fluoridation & Amalgam
- Cheap Oil
- Nanotechnology

$6* each or the set of 7 for $35*

Dr Bob Anderson, New Zealand scientist and Organic NZ contributor presents a series of booklets.
 
  Ecology Begins at Home
Archie Duncanson

$20

How one man reduced his personal ecological footprint using the power of CHOICE. This book is packed full of simple ideas to reduce the ecological impact of your daily life.
 
Feed Me Right - Nutritional Know-How and Body Science
Dee & Tamarin Pigneguy

$29.90

"Feed Me Right presents the nuts and bolts of nutrition, leading the reader through a journey of discovery and an exploration of our body's relationship with food.

In fact, I believe this book is the most comprehensive guide to health and wellness that has been developed for adolescents and their parents. 

Certainly Feed Me Right deserves to be taught in schools throughout New Zealand... simply turn the page and begin your own journey on the path to superb health"

Damian Kristof, N.D, Downsize Me Presenter

www.urbanremedy.co.nz
 
Investigate Before You Vaccinate: making an informed decision about vaccination in New Zealand.
Sue Claridge

$29

"Parents are not informed that vaccines aren't assessed for safety in New Zealand or subjected to independent review or large-scale longitudinal trials. Despite the Ministry of Health's reluctance to provide people with information from both sides of the vaccination debate, we do still have the freedom to choose whether we wish to vaccinate or not.

The Immunisation Awareness Society's book: Investigate Before You Vaccinate by Susan K. Claridge is an important reference for people wanting to make an informed decision"
...Sue Kedgley, Green MP.
 
 

Joan Donley's Compendium For a Healthy Pregnancy and a Normal Birth
Joan Donley

$36

Written with wit and humour Joan provides a complete compendium of information to answer any question about having babies and keeping healthy.

A book to help you give your baby the best start to life.

 
Living The Good Life
Linda Cockburn

$39

Disillusioned by their lives, Linda Cockburn and Trevor Wittmer decide to break the cycle of too much work and too little time.  Their idea is to live sustainably on a suburban block by drawing their power from the sun, harvesting their water from the rain and growing enough produce to give them variety.

For 6 months they experimented with positive action to change the world from their backyard.  This funny and informative book includes the results of this extreme experiment, practical ideas about gardening and food preparation as well as tips and recipes.
 
Not on the Label
Felicity Lawrence

$29

Felicity Lawrence is an award-winning journalist and editor who has been writing on food-related issues for twenty years.  She is consumer affairs correspondent for the Guardian.

We no longer trust what we eat.  We lurch instead from food scare to food scare while farming is in crisis around the world. A handful of retailers and food manufacturers exert unprecedented control over what we eat and where we buy it.  We have come to depend on processed food that is routinely adulterated.

In a series of undercover investigations tracking some of the most popular foods we eat at home, Felicity Lawrence travels from farms and factories to pack-houses and lorry depots across the world.  She discovers why beef waste ends up in chicken, why a third of apples are thrown away, why bread is full of water and air.

She shows how obesity, blighted town-centres, clogged motorways, environmentally ravaged fields in Europe and starving smallholders in Africa are all intricately related aspects of our newly globalised, industrialised system of twenty-first-century food production.

A must read it you want to understand what really goes into the food on your plate.
 
 
Nutrition Awareness - Ten Steps To Healthy Eating
By Karin Puttner

$25

Karin who offers cooking classes, seminars and workshops, has written this book to help you become aware of the advantages of eating food that is as natural and unchanged as possible to help you take the first steps to Vital Nutrition.

It answers the following questions:
What is really healthy food?
Why should I eat it?
How can I create delicious and nutritious meals?
What other changes are necessary to live life to the fullest?

www.nutritionawareness.co.nz
 
- New title
   March 2008

Pesticides & Breast Cancer – A Wake Up Call
By Meriel Watts (PhD)

$29

A compelling argument for preventing the exposure of woman and girls to many of today’s commonly used pesticides.
Published by the Pesticide Action Network Asia & the Pacific.
 
Raw Meaty Bones Promote Health
Tom Lonsdale

$34

Peridontal disease is arguably the most common disease condition seen in small animal practice and its effects on the gums and teeth can significantly affect the health and well being of affected animals.

Tom Lonsdale is adamant that the working dog's performance can be jeopardised by regular consumption of processed foods. As well as making a case for a natural diet for your pets, he takes a look at some of the scientific issues, the politics and the marketing practices surrounding the pet food industry.
 

Self Help Cancer Cure Book
Chris Wheeler, Soil & Health Association Publication

$25

Cancer is relatively easy to prevent and cure. Self help is the context of this book. We, the publishers and authors, have done our best to produce an up-to-date guide to cancer treatment routines with a tried and true history of producing complete recovery - hence our use of the word "cure" in our title.

We cannot, obviously, guarantee such cure. Readers should therefore proceed no further unless they are prepared to take on full responsibility for their use of the therapies outlined.

 
  So Shall We Reap 
By Colin Tudge

$29

Food in the West is cheaper, more convenient and more plentiful than ever. Yet this relentless drive for maximum food production at rock bottom costs continues to lead to health scares. 

So Shall We Reap is a blueprint that not only shows us how to feed everyone, but how to feed them without comprising the ethics needed to nurture responsible food production.
 

 - New release
   September 2007

 
The Wild Green Yonder
Philippa Jamieson

$30

Itching for a change, city girl Philippa Jamieson quits her cosy job in Dunedin to travel around New Zealand on the WWOOF scheme (Worldwide Opportunities on Organic Farms).

Over the course of two-and-a-half years she volunteers at 40 locations – market gardens, livestock farms, communes – many of which truly lie in the wild and hairy yonder.  

Along the way Philippa meets a bevy of diverse characters: the irrepressible farm host who’s built his own coffin – with a limerick for an epitaph; Green Party co-leader Jeanette Fitzsimons; and many more, not forgetting Thelma the goat.

Some of our unsung heroes can be found in these pages: forward-thinking Kiwis who are quietly working away at producing healthy food without toxins, saving heirloom crop varieties, practising self-sufficiency and improving the soil for the next generation.  

Informative, entertaining and affectionate, The Wild Green Yonder offers inspiration to anyone with a yen for life’s positive alternatives, as well as a unique view on where organic farming is at in New Zealand today.

 
- New title
   March 2008

 
Whole Foods Handbook
By Joanna Piekarski

$8

A concise guide to 120 products commonly sold in organic shops. With information on each food, a nutriton profile & preparation instructions, including some recipes. A simple guide to enjoying whole foods.
 




Book not listed in Organic NZ magazine

The Final Pollution - Genetic Apocalypse
Dr Bob Anderson

$24

An expose on how industry manipulates science and gambles with our food and future.

GE Technology has brought GE foods, mice growing human ears, grass that barely grows, fish many times their natural size, drugs, pharmaceuticals and industrial chemicals produced in food crops, medical therapies and even the potential to engineer our children.

In The Final Pollution, the author exposes how industry manipulates science and gambles with our food and future.

Soil & Health Association of New Zealand Inc (est 1941)                 Healthy Soil - Healthy Food - Healthy People
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